It all starts from my village 3 kms from Sultanpur Lodhi in Punjab India where I was born on 04-October 1975. In my childhood, I was just like any other boy in Village but I had a zeal and passion to do something extra-ordinary.
When I grew up, I got facinated by Body Builders and their fitness and saw the opportunity to make my career in Fitness. I then realised that almost everybody wants to be fit but they don’t find time to go to regular gyms. Then I experimented with different Exercises and Workouts which can be done at home and a person can become fit for his entire life without being dependent on medicines. Till date, I have taught Fitness Mantras to thousand of Students & Adults in India and Overseas.
The health benefits of regular exercise and physical activity are hard to ignore. The benefits of exercise are more than just losing weight.
It is good for Muscles and bones. It can increase your Energfy Levels. It can help your brain health and memory.
You live longer, regular exercise is key to living a healthy, balanced life.
MON – FRI : 7.00 – 21.00
ST – SUN : 9.00 – 22.00
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